Lifestyle
5 easy-to-follow fitness classes (even on vacation)
On Insta, Youtube or in app, we've selected our 5 favorite sports classes for you. An opportunity to learn the barre or continue Pilates, even away from your favorite gym ;-)
Melissa Wood's Pilates classes
Cardio, fitness and strength training with Get In Your Zone
"A fan of Zone Paris since confinement, Get In Your Zonetheir online platform, features a wide range of fitness, cardio and muscle-building videos. Full of energy, Mehdi invites you to push yourself at every session, all with an ultra-motivating playlist! Results are very fast and the head-clearing effect is instantaneous!" Margaux
It's for you if...
- you're looking for punchy, complete exercises and "wow" results
- you're full of energy and need to let off steam to relieve the stress of the day... but you need someone to motivate you to really get going!
Subscribe now: @getinyourzone
Session time : 30 minutes to 1 hour on average.
Price : free for 14 days, then €24.90 per month (videos, dietary advice, individual assessments...).
Mary Braun's 360° programs
A VIP workout with Tracy Anderson
"A coach to the stars (from Gwyneth Paltrow to Jennifer Lopez and Shakira), Tracy Anderson offers some pretty intense but clearly transformative workouts. A subtle blend of cardio, muscle-strengthening and exercises targeting specific areas, the whole thing is set to music and with playful choreography." Pernelle
It's for you if...
- you have trouble losing weight or sculpting certain highly targeted areas
- you need to push yourself and love intense workouts that get you moving!
Session time : 20 minutes to 1 hour
Subscribe: @tracyandersonmethod
Price : 15 days free, then €80 per month.
Sculpt like a ballerina with Noëllie Coutisson
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