Lifestyle
5 easy to follow sports classes (even on vacation)
On Insta, Youtube or in app, we have selected for you our 5 favorite sports classes. The opportunity to learn the barre or to continue Pilates, even far from your favorite gym ;-)
Pilates classes with Melissa Wood
Cardio, fitness and muscle strengthening with Get In Your Zone
"Follower of Zone Paris since the confinement, Get In Your Zonetheir online platform, gathers many videos focused on fitness, cardio and muscle building. Full of energy, Mehdi invites you to surpass yourself at each session, all with an ultra motivating playlist! The results are very fast and the head clearing is instantaneous!" Margaux
This is for you if…
- you like a punchy exercise routine and impressive results
- you have a lot of energy and like to really be pushed to you limit and to get rid of the day’s stress!
We subscribe: @getinyourzone
Time of a session : 30 minutes to 1 hour on average.
Price : free for 14 days then 24,90€ per month (videos, dietary advice, individual assessments...).
Mary Braun’s 360° programmes
A VIP workout VIP with Tracy Anderson
"Coach to the stars (from Gwyneth Paltrow to Jennifer Lopez and Shakira), Tracy Anderson offers intense but clearly transformative exercises. A subtle mix of cardio, muscle strengthening and exercises targeted to specific areas, the whole thing is set to music and with a playful choreography." Pernelle
This is for you if…
- you struggle to lose weight or to make a difference to specific areas
- you like to push your limits and adore really intensive exercises. You need to MOVE!
Time of a session : 20 minutes to 1 hour
Subscribing: @tracyandersonmethod
Price : 15 days free then 80€ per month.
Sculpt your body like a ballerina with Noëllie Coutisson
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