Lifestyle

We've tested it for you... 5 addresses that are reinventing palpate-roll therapy

What if we swapped the palpate-roll for gentle, innovative treatments to take care of our bodies in a different way? We scoured the streets of Paris in search of addresses that are reinventing body care. With expert techniques and cutting-edge innovative treatments, here are the places to check out for stunning results to smooth, tone, release tension and feel good about yourself all year round.

Martine de Richeville's slimming remodelling

A deeper technique than classic palpate and roll 

For many years now, the whole of Paris has been passing on under the mantle the address of Martine de Richevillethe creator of a unique (and effective!) slimming modeling method that reconciles body and mind.

This isa manual sculpting technique designed to lighten the silhouette and free the body of toxins. Unlike a classic palpate-roll, the movement/pinch is much deeper to oxygenate tissues (and therefore drain) and break up even the most ingrained fatty deposits. The body then becomes like clay, sculpted by Martine to reharmonize its contours.

Results on cellulite and orange-peel skin

The very first session is a little painful, but the skin quickly becomes more malleable and it becomes (almost) pleasant. We start with the legs (calves, thighs), then move on to the stomach and arms. No part of the body is left untouched by Martine's gentle kneading of rebellious areas. The "feel-good" effects are immediate after the session: you feel light, soothed, and above all, you have the impression that you've given our stubborn cellulite a run for its money! There's a real improvement in my orange-peel skin and lymphatic circulation, but what we really appreciate is the time we get to spend with Martine - a psychologist by training - who has the gift of "screening" you in just a few minutes.

"We feel light, soothed and, above all, we feel like we've given our stubborn cellulite a run for its money!"

How often? 

Ideally... for life, every week (if your purse can afford it, as sessions are quite expensive)! Or at the very least, a cure of 10 sessions before the summer, followed by a maintenance session every 3 weeks. Note that the cure should also be accompanied by a dietary rebalancing (which Martine also suggests), to increase its effectiveness tenfold and see rapid results. 

 

Price & address 

200€ for 50min with Martine - 170€ with one of her staff. 

RIVE DROITE - MALHESHERBES13 boulevard Malesherbes - 75008 Paris 

Body Glow by Les Jolies Pomettes

A treatment combining massages and high-technology

Nestled in the peaceful 14th arrondissement of Paris, Les Jolies Pomettes is a gentle haven where the body is pampered. The Body. Glow is one of the most transformative. 

Combining manual techniques, radiofrequency, vacuun and cavitation, this 1-hour treatment intensifies the results of a simple firming massage. The figure is drained, sculpted, smoothed and toned to restore balance and lightness. 

Results on the skin

The synergy and variety of techniques used in this treatment offer a global action on skin firmness. Manual massage boosts circulation, promotes toxin elimination and prepares the skin by softening tissues. Radiofrequency then heats the deeper layers of the skin tofirm, smooth and tone. Vacuum deepens drainage by loosening fatty deposits and smoothing that orange-peel appearance, while promoting the natural elimination of metabolic waste. Finally, cavitation's ultrasonic waves fragment localized fat cells, gradually eliminating them via the lymphatic system.

Results? From the very first session, skin appears smoother and more toned, with an immediate sensation of lightness. This treatment offers a true beauty interlude: the combination of massage and the most innovative technologies makes it a ritual that is both soothing for the mind and formidably effective for the body.

"This treatment offers a true beauty interlude: the combination of massage and the most innovative technologies makes it a ritual that is both soothing for the mind and frighteningly effective for the body."

How often? 

2 sessions per month. And while results can be seen from the very first session and intensify over the months, as with everything, it's regularity that pays off! 

 

Price & address 

195€ for a 1-hour treatment, and 225€ for a 1h15 treatment. 

875€ for a course of 5 one-hour sessions, or 975€ for a course of 5 one-hour and 15-minute sessions. 

Les Jolies Pomettes, 8 rue du Lunain 75014 Paris

Olfa Perbal's maderotherapy, an ancestral technique linked to manual palpating and rolling

#seo: maderotherapy olfa perbal

Program: Wooden instruments and manual palpating and rolling 

A trained beautician, Olfa Perbal has been specializing in body contouring for 22 years. It was during a trip to Colombia that she discovered maderotherapy - an ancestral massage technique based on wooden instruments - and decided to popularize it in France, by combining it with manual palpating and rolling.

Cloche, spherical and cubic rollers, pimpled roller, plank... Olfa and her teams use a variety of wooden accessories to work in depth on all forms of cellulite and drain, smooth and break up fatty deposits. Combined with manual palpating and rolling, the 50-minute session aims to slim you down in terms of fat, water and inches ;)

Results on cellulite and firmness 

Be prepared to grit your teeth, the massage is extremely invigorating and the first few sessions are hard work (cozy girls beware!) but it's (really) worth it, because the results are there! Like a beauty warrior, Olfa attacks our encrusted cellulite, rubbing, cupping and feeling every nook and cranny of our bodies with her wooden tools. The before-and-after results are astounding: the body is drained, the silhouette refined and as light as a feather. After 5 sessions at a rate of one per week (and a few bruises), we notice a clear difference in orange-peel skin and dimpled skin begins to fade. The more sessions you have, the less pain you feel and the more fun you have... A word of advice: hang in there!

"Like a beauty warrior, Olfa tackles our ingrained cellulite (...) The before-and-after results are stunning."

How often? 

1 session a week... for life! And yes, we're not going to lie to ourselves, once again it's regularity that pays off if we don't want our dimpled skin to show its face again... ;)

 

Price & address 

85€ per session.

 

OLFA PERBAL PARIS - 17 Rue Fantin Latour, 75016 Paris 

Tel : +33 (0)1 73 77 37 1

Céline Claret Coquet's acuslim: losing weight with acupuncture

Acupuncture for weight loss

Céline Claret-Coquet studied traditional Chinese medicine in China and is a graduate of the Beijing Academy. A perfect blend of ancestral Chinese principles and modern Western technology, she has developed Acuslim, an acupuncture-based weight-loss and firming treatment. 

The session begins with a short personalized energy assessment, then Céline implants the acupuncture needles on precise points located on the meridians of the organs concerned by weight gain.

Acupuncture does not have a direct effect on weight, but rather on appetite control, by acting on the controlling hormone (ghrelin) for an immediate "appetite-suppressant" effect. Positioned in this way, the needles will also stimulate the hypodermis for a firming effect, simultaneously contracting muscles for drainage and water elimination, and boosting energy circulation to rebalance body and mind. Then lie still for 20 minutes in the quiet of a subdued light... and let it work!)

The result?

From the very first session, the long-term effects are still discreet, but the body seems to react instantly. While the needles are being applied, a few gurgles can be heard - a sign of energies being revitalized and rebalanced in depth. When you leave, a feeling of calm sets in, accompanied by a real easing of cravings. While visible results on the skin or figure may not be visible from the very first treatment, this technique can be an excellent boost to a more global approach to getting back into shape. Ideal as a spa treatment, its full potential is realized when integrated into a routine combining a balanced diet, regular physical activity and targeted manual care.

"When you leave, a feeling of calm sets in for good, accompanied by a real appeasement of cravings.""

How often? 

Céline recommends 10 sessions spaced out over 1 month for optimum results and to support weight loss effectively. 

 

Price & address 

5-session package: 650 euros / 10-session package: 1,150 euros.

 

INSTITUT CELINE CLARET COQUET - 32 rue Pastourelle Paris 75003

Badass Body: the ultimate massage to target cellulite

#seo: badass body paris

A sculpting massage with powerful movements

Driven by her passion for making women shine and backed by her 15 years of expertise, Marion created via Badass Bodyshe creates massages that are both comforting and, at times, more invigorating or remodeling. In her veritable cocoon in the heart of the 11th arrondissement, she puts women at the heart of her intention to offer tailor-made treatments that respond to each woman's goals and desires. And if there's one remodeling and sculpting treatment that makes you feel like a goddess when you leave, it's the Badass Body

Like a real sports session for the skin, the Badass Body is the ultimate massage for targeting fibrous and adipose cellulite. Without half-measures, the whole body is treated to declare war on dimpled skin, reshape the curves, sculpt and refine the silhouette, all without bruising or pain. After choosing our scented oil, Marion begins by warming the body with rigorous movements, the better to sculpt it. And once the body is ready, the real work can begin... On the program: kneading, palpating and rolling, suction cups to break up dimpled skin, toning smoothing, Renata Franca remodeling, drainage... It's the work of a tailor-made sculptor, to remodel the body, redispersing fat for better elimination.

Results on cellulite and heavy legs

I love Marion's personalized approach to body care, adapting her practice to the needs of her clients. In my case, I like to focus solely on my legs (difficult circulation/heavy legs all year round and localized cellulite on the buttocks/thighs), so she combined lymphatic drainage to eliminate water and boost circulation, and manual contouring targeted on the thighs and buttocks to improve the orange-peel skin aspect and tame cellulite! The trick? The use of a suction cup/cup to complement the manual massage, Marion's kindness and her cosy cocoon in the heart of the 11th arrondissement.

"I love Marion's personalized approach to body care, as she adapts her practice to her clients' needs. "

How often? 

If results are visible from the first session on skin texture, upper thighs and stomach, it's best to embark on a course of 5 to 10 sessions for long-lasting results, followed by maintenance once a month to prevent dimpled skin from reappearing. 

 

Price & Address

150€ per 1-hour session / 10-session package: €1,200

Badass Body - 37 rue Faidherbe, 75011 Paris

Tel. +33 (0)6 87 45 39 14

Our gems to take care of your body

Vendor

Product title

Vendor

Product title

Vendor

Product title

Vendor

Product title

Vendor

Product title

Vendor

Product title

Vendor

Product title

Vendor

Product title

Vendor

Product title

Vendor

Product title

Vendor

Product title

Did you like this article? Discover also our 4 body treatments that really workand massage techniques you can use at home to boost their effects! 

To get your weekly dose of clean beauty, click here!