Lifestyle

We've tested it for you... 4 addresses for a treatment that's a change from palpating and rolling

 Forget the palper rouler! Fanny has scoured the capital in search of the 4 best places to pamper your body before summer. On the program: new, cutting-edge techniques for you to discover and try out, to firm, sculpt and reduce cellulite.

Martine de Richeville's slimming remodelling

#seo: palpate and roll

A deeper technique than classic palpate and roll 

For many years now, the whole of Paris has been passing on under the mantle the address of Martine de Richevillethe creator of a unique (and effective!) slimming modeling method that reconciles body and mind.

This isa manual sculpting technique designed to lighten the silhouette and free the body of toxins. Unlike a classic palpate-roll, the movement/pinch is much deeper to oxygenate tissues (and therefore drain) and break up even the most ingrained fatty deposits. The body then becomes like clay, sculpted by Martine to reharmonize its contours.

Result on orange peel skin and cellulite:

I opted for a course of 5 x 50min sessions with Martine herself, one a week. The very first session is a little painful, but the skin quickly becomes more malleable and it becomes (almost) pleasant. We start with the legs (calves, thighs), then move on to the stomach and arms. No part of the body is left untouched by Martine' s gentle kneading of rebellious areas. The "feel-good" effects are immediate after the session: you feel light, soothed, and above all, you have the impression that you've given our stubborn cellulite a run for its money! I saw a real improvement in the orange-peel appearance of my thighs and in my lymphatic circulation, but above all I appreciated this moment for myself, out of time, chatting with Martine - a psychologist by training - who has the gift of "screening" you in just a few minutes.

"We feel light, soothed and, above all, we feel like we've given our stubborn cellulite a run for its money!"

How often? 

Ideally... for life, every week (if your purse can afford it, as sessions are quite expensive)! Or at the very least, a course of 10 sessions before the summer, followed by a maintenance session every 3 weeks. Personally, I found that 5 sessions weren't enough to see a real transformation in the contours of my figure. I think the cure should also be accompanied by a balanced diet (which is also what Martine suggests), to increase its effectiveness tenfold and see rapid results. In any case, I intend to reschedule my sessions as soon as possible!

 

Price & address 

200€ for 50min with Martine - 150€ with one of her staff. 

RIVE DROITE - MALHESHERBES13 boulevard Malesherbes - 75008 Paris 

Tel. +33 (0)1 44 94 09 38

Olfa Perbal's maderotherapy, an ancestral technique linked to manual palpating and rolling

#seo: maderotherapy olfa perbal

Program: Wooden instruments and manual palpating and rolling 

A trained beautician, Olfa Perbal has been specializing in body contouring for 22 years. It was during a trip to Colombia that she discovered maderotherapy - an ancestral massage technique based on wooden instruments - and decided to popularize it in France, by combining it with manual palpating and rolling.

Cloche, spherical and cubic rollers, pimpled roller, plank... Olfa and her teams use a variety of wooden accessories to work in depth on all forms of cellulite and drain, smooth and break up fatty deposits. Combined with manual palpating and rolling, the 50-minute session aims to slim you down in terms of fat, water and inches ;)

Results on cellulite and firmness: 

Préparez vous à serrer les dents, le massage est extrêmement tonique et les premières séances sont éprouvantes (douillettes s’abstenir !) mais ça vaut (vraiment) le coup, car les résultats sont là ! Telle une beauty guerrière, Olfa s’attaque à notre cellulite incrustée, en frottant, ventousant, palpant tous les recoins de notre corps avec ses outils en bois (tout particulièrement l’arrière des cuisses, la culotte de cheval et les fesses dans mon cas). L’avant-après est stupéfiant : je suis drainée, mes cuisses sont affinées et je me sens légère comme une plume. Après 5 séances à raison d’une par semaine (et quelques bleus), je vois déjà une nette différence sur ma peau d’orange et mes “vieux” capitons commencent à s’atténuer. Plus les séances passent, moins j’ai mal et j’arrive même à prendre du plaisir… Un conseil : accrochez-vous ! <3

 

"Like a beauty warrior, Olfa tackles our ingrained cellulite (...) The before-and-after results are stunning."

How often? 

1 session a week... for life! And yes, we're not going to lie to ourselves, once again it's regularity that pays off if we don't want our dimpled skin to show its face again... ;)

 

Price & address 

75€ per session and 68€ if you take a 10-session package (10x50min + 1 free). 

I find the price very reasonable for a manual massage as effective as this one, especially when compared with the price of Renata França remodeling, for example... 

 

OLFA PERBAL PARIS - 17 Rue Fantin Latour, 75016 Paris 

Tel : +33 (0)1 73 77 37 10

Céline Claret Coquet's acuslim: losing weight with acupuncture

#seo : acuslim céline coquet

Acupuncture for weight loss

Céline Claret-Coquet studied traditional Chinese medicine in China and is a graduate of the Beijing Academy. A perfect blend of ancestral Chinese principles and modern Western technology, she has developed Acuslim, an acupuncture-based weight-loss and firming treatment. 

The session begins with a short personalized energy assessment, then Céline implants the acupuncture needles on precise points located on the meridians of the organs concerned by weight gain.

Acupuncture does not have a direct effect on weight, but rather on appetite control, by acting on the controlling hormone (ghrelin) for an immediate "appetite-suppressant" effect. Positioned in this way, the needles will also stimulate the hypodermis for a firming effect, simultaneously contracting muscles for drainage and water elimination, and boosting energy circulation to rebalance body and mind. Then lie still for 20 minutes in the quiet of a subdued light... and let it work!)

The result?

I've only had one session so far, so I don't know much about the long-term effects. But I did feel that my body had reacted well to the session (my belly gurgled a lot during the time the needles were in place, indicating a boost to the energies). After the session, I felt immediately soothedand I didn't feel hungry all day. I didn't see any transformative effects on my body (either in terms of skin texture or weight loss in one session), but I think this technique is a very good "booster" as part of a more comprehensive "getting back into shape" program. To be used as a cure in conjunction with a balanced diet, regular physical exercise and targeted manual care. 

"I felt immediately soothed and had no cravings all day."

How often? 

Céline recommends 10 sessions spaced out over 1 month for optimum results and to support weight loss effectively. 

 

Price & address 

5-session package: 650 euros / 10-session package: 1,150 euros.

 

INSTITUT CELINE CLARET COQUET - 19, rue Benjamin Franklin, 75016 - Paris

Tel: +33 (0)4 78 84 23 12

Badass Body: the ultimate massage to target cellulite

#seo: palper rouler paris

A sculpting massage with powerful movements

Driven by her passion for making women shine and backed by her 15 years of expertise, Marion created via Badass Bodyshe creates massages that are both comforting and, at times, more invigorating or remodeling. In her veritable cocoon in the heart of the 11th arrondissement, she puts women at the heart of her intention to offer tailor-made treatments that respond to each woman's goals and desires. And if there's one remodeling and sculpting treatment that makes you feel like a goddess when you leave, it's the Badass Body

Like a real sports session for the skin, the Badass Body is the ultimate massage for targeting fibrous and adipose cellulite. Without half-measures, the whole body is treated to declare war on dimpled skin, reshape the curves, sculpt and refine the silhouette, all without bruising or pain. After choosing our scented oil, Marion begins by warming the body with rigorous movements, the better to sculpt it. And once the body is ready, the real work can begin... On the program: kneading, palpating and rolling, suction cups to break up dimpled skin, toning smoothing, Renata Franca remodeling, drainage... It's the work of a tailor-made sculptor, to remodel the body, redispersing fat for better elimination.

Results on cellulite and heavy legs

I love Marion's personalized approach to body care, adapting her practice to the needs of her clients. In my case, I like to focus solely on my legs (difficult circulation/heavy legs all year round and localized cellulite on the buttocks/thighs), so she combined lymphatic drainage to eliminate water and boost circulation, and manual contouring targeted on the thighs and buttocks to improve the orange-peel skin aspect and tame cellulite! The trick? The use of a suction cup/cup to complement the manual massage, Marion's kindness and her cosy cocoon in the heart of the 11th arrondissement.

"I love Marion's personalized approach to body care, as she adapts her practice to her clients' needs. "

How often? 

If results are visible from the first session on skin texture, upper thighs and stomach, it's best to embark on a course of 5 to 10 sessions for long-lasting results, followed by maintenance once a month to prevent dimpled skin from reappearing. 

 

Price & Address

150€ per 1-hour session / 10-session package: €1,200

Badass Body - 37 rue Faidherbe, 75011 Paris

Tel. +33 (0)6 87 45 39 14

Our gems to take care of your body

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Did you like this article? Discover also our 4 body treatments that really workand massage techniques you can use at home to boost their effects! 

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