lifestyle
Tried and tested… The Renata França lymphatic drainage method
We have been hearing about it for several years now. Lymphatic drainage, this revolutionary method that promises amazing results. A slimmed down figure, a deflated belly and a feeling of lightness for a global well-being... The promise was tempting! Fanny tested the Renata França method for you and reveals her opinion on lymphatic drainage.
"A sedentary lifestyle, pollution and a bad diet all contribute to a build up of toxins in the body"
My opinion on the Renata França lymphatic drainage method
I loved it! Even if it has nothing to do with a Californian massage, I find the moment very pleasant: no pain, it is tonic but it feels good (especially on the calves for my part, what a pleasure)! The belly is a less pleasant area because it is often charged with emotions, you really have to relax and trust the practitioner to let her deeply manipulate this sensitive area. After one hour of massage, my legs and especially my thighs are my thighs are thighs are visibly less swollen, my stomach is flatter and I feel lighter.and I feel lighter. I regret that the effects and the "detox" feeling are not more long term (2 days for me), but as for sport or palpate-rolling, it is the recurrence of the practice that allows to maintain and maximize the results.
To read also