Beauty files

Waiting for baby: the pregnant woman's routine to adopt

So that maternity rhymes with beauty, Oh My Cream has put together a special dossier for mothers-to-be, young mothers and their newborns. Ingredients to choose, active ingredients to blacklist, anti-fatigue tips and beautiful skin must-haves to adopt... This file will help you to be patient during the next 9 months and to adopt all the right reflexes once baby arrives!

Cleanse imperfections

Hormone surges take their toll on the skin. To protect your skin throughout pregnancy, opt for Mega Water Purifying & Soothing Care Talm. An anti-blemish treatment in the form of a high-tolerance mist that soothes and protects the skin against pollution.

And to detoxify and even out the complexion, the Carbon Star Detoxifying Oil Huile Détoxifiante Pai Skincare' s night-time treatment for blemishes, pores and shine, cleanses the complexion while we sleep.

Once or twice a week, I apply the Superkind Radiance Mask Tata Harpera gentle exfoliating and moisturizing mask. 

#seo : talm

Hydrate from head to toe

Often, during pregnancyblood circulation is slightly disrupted. As a result, the skin can redden more easily and become a little dry. The ideal solution is to opt for a more nourishing and soothing formula, such as the Mega Balm Baume de Soin Grossesse & Post-Partum Talm.

For the face, opt for the Mega Plump Talm, a moisturizing formula rich in hyaluronic acid to plump and revive the tired skin of expectant mothers.  

Prevent spots and pregnancy mask

Hormones and UV don't mix. To avoid pregnancy mask, prevention is better than cure. Your best ally? Daily sun protection and a good vitamin C serum. Visit Stabilized Vitamin C Brightening Booster Pai Skincare is a powerful antioxidant serum (compatible with pregnancy) that boosts skin radiance and reduces pigmentation, while respecting the most sensitive skins, for a radiant complexion. And to protect your skin, opt for Sun Face Cream SPF50+ Patyka, a universal sun care product combining high protection and high tolerance, thanks to dual mineral and cellular protection, with no white finish.

Taking care of your breasts

Pregnancy also changes the structure of the mammary gland, which becomes heavier and more sensitive. To preserve the elasticity of the skin that supports it, I adopt these simple gestures: I wear a comfortable bra that holds without compressing. I don't forget to extend my skincare routine to my décolleté and generously cream my breasts with the Cycles Heureux Body Serum MiYé Body Serum, designed to soothe sensitized and tense areas (breasts, stomach, heavy legs). and support the body during cycles, pregnancy, breastfeeding and even during or after menopause.

Overuse of stretch mark creams for at-risk areas

Weight gain and increased secretion of cortisol, a hormone that weakens and destroys collagen fibers, accelerate the formation of stretch marks (especially from the fifth month onwards). To prevent the appearance of these undesirable striae, I apply the Pomegranate & Pumpkin Seed Anti-Stretch Mark System PaiSkincare(with the cream in the morning and the oil in the evening). If I want to change my skincare product during the 9 months, the Mega Oil Pregnancy & Post-Partum Care Oil Talm calms feelings of discomfort and prevents stretch marks, while moisturizing deep down. It's also ideal after baby's arrival, and its formula is so safe that it's designed to be in contact with baby's skin, mouth and eyes. 

#seo : pregnant woman

Lighten your legs

From the 4th month of pregnancy legs are heavyswollen and painful. To restore lightness, I opt for cool showers and refreshing galenic products. And if things get really uncomfortable, I can also opt for anti-fatigue tights or leggings. 

And because pregnancy is also a time to take care of your body, you can treat yourself to a pre-natal massage to relieve pregnancy-related aches and pains and connect with baby. After the birth, you can also take advantage of a post-natal treatment to reclaim your body. Discover our addresses for a massage for pregnant women here.

Ingredients to avoid and habits to forget when pregnant: 

Essential oils: I avoid using products rich in essential oils. These highly active substances easily penetrate the skin barrier, and some can have an impact on baby's development (particularly peppermint, sage and dill). If in doubt, consult your GP.

Fruit Acids: champions of exfoliation and complexion radiance, these active ingredients are also very powerful. I therefore avoid using them during this period when my skin can be more reactive.

Benzoyl peroxide : included in some acne medication formulas, this ingredient is contraindicated during pregnancy.

Vitamin A : a powerful cell regenerator, vitamin A is also incorporated into certain anti-acne and anti-ageing products. Here too, I discontinue its use during pregnancy.

Sauna and hammam: the heat causes blood vessels to dilate sharply, accelerating the heart rate. The prudence card therefore invites us to put this little pleasure on hold.

UV cabins : even if I'm not pregnant, I avoid UV cabins. Bombarding the skin with UVA rays, they accelerate skin aging. Not to mention their vasodilatory action, which isn't really advisable during this period.

Last but not least, we're taking a cautious approach to hair coloring. If I'm used to coloring my hair, there's nothing to stop me going to the hairdresser to refresh my colour. On the other hand, it's best to avoid hair coloring during pregnancy. Here again, skin sensitivity can vary, and your skin may be more sensitive to chemical reactions.

#seo : pregnant woman

When baby arrived

I put together a mini trousseau for her to take good care of her skin. No need to multiply products, I opt for well-chosen basics:

  • A gentle soap for face, body and hair : I prefer gentle cleansing bases that are free of detergents and sulfates, like the Delicate Gel Minois or Baby Shampoo & Body Wash Shampoing Bébé Cut By Fred, for gently cleansing baby's hair and body from birth. 
  • A liniment oléo-calcaire: a must-have for baby's diaper, I rely on this ultra-simple formula with an alkaline pH, perfect for fighting bacterial proliferation and protecting baby's sensitive skin.
  • A barrier cream for diaper changes: I keep my baby's skin safe with the Gentle Cream Minois, rich in nourishing oils and butters. I also use it to protect fragile areas during walks in the fresh air. 
  • Absorbent cotton and lukewarm water: baby care should be simple. For quick cleansing, I use absorbent cotton lightly moistened with lukewarm water.
  • Neutral massage oil : there's nothing more soothing than mom's (and dad's!) hands giving a relaxing massage before bedtime. 

Do you still have questions about a product or would you like to go further in your beauty routine? Write to us at contact@ohmycream.com, our beauty coaches will be delighted to help you. You can also book an appointment via this link link for an online consultation to speak directly with one of our experts and carry out a skin diagnosis.

Care for pregnant women

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