Our addresses for a pregnancy massage in Paris

Discover our selection for pregnant women

Can pregnant women get massages?

It's a time of upheaval. Nine months during which we see our bodies changing and getting ready, nine months during which taking care of ourselves is particularly important, and during which getting a massage is greatly appreciated. Joint pain, backache... These little pregnancy aches and pains can be greatly relieved... We can reassure you that a massage for pregnant women is possible, as long as you choose the right treatment and have the authorization of a health professional. Prenatal massage is a treatment specially designed and reserved for pregnant women to relieve pregnancy-related pain, ease tension and relax the body and mind.

A gentle massage to drain the body and offer a moment of pure relaxation. While a massage for pregnant women can be performed in an institute, it's also possible to turn to self-massage, alone or as a complement, to relieve tension while forging a bond with your baby. However, be sure to use neutral, organic products, without essential oils, such as Super Kind range Tata Harper range or Talm maternity care products.

From which month of pregnancy can I have a massage?

There are no contraindications to prenatal massage. However, it is advisable to wait until the 3rd month of pregnancy to have a pregnancy treatment. Between the 4th and 7th months of pregnancy, a pregnant woman can visit an institute 1 or 2 times a week, but from the 8th month of pregnancy, you may be refused access to a prenatal massage for fear of inducing labor.

Why is a prenatal massage beneficial for pregnant women?

A prenatal massage has many benefits for a pregnant woman, including helping to :

Relieve muscle tension and leg cramps
Alleviate pregnancy-related pain
Promoting better sleep
Relieve nausea
Releasing the pleasure hormone for a real moment of joy perceived by baby
Release anxiety and stress

So many benefits for mother and baby, and if you'd like to treat (yourself to) a massage for pregnant women, we've got 4 addresses for a prenatal treatment.

Prenatal massage for pregnant women Charlotte Muller

It is to care for women, toaccompany them during pregnancy or in case of hormonal imbalance or pain linked to endometriosis, that Charlotte Muller has created a Wellness cabin in her studio. Fertility protocol, Arvigo, draining or prenatal massages... Trained by Renata França in Brazil and in the Arvigo methodology, Charlotte adapts and personalizes each massage according to each woman's cycle and needs. The result? A sensation of well-being and absolute lightness.

Prenatal lymphatic drainage to combat the discomforts of pregnancy

A lymphatic drainage protocol adapted for pregnant women ? This is the prenatal massage proposed by Charlotte Muller. By draining, this treatment improves lymph circulation and relieves the minor aches and pains of pregnancy. Heavy legs, chest tightness, pelvic and lumbar pain will be a distant memory. The treatment improves water retention and the elimination of toxins, while providing an instant sensation of lightness!

Rates

Recommended frequency during pregnancy: every month from the 3rd month.

175€ for a 55min Pre-Postnatal Lymphatic Drainage Massage with Charlotte or 150€ with a member of her team.

Charlotte Muller9 Rue Chaptal, 75009 Paris

Energetic and sensory massage for pregnant women at aïA

Located in the 16th arrondissement of Paris, this place is entirely dedicated to physical, mental and emotional well-being, offering massages with relaxing virtues and comfort that are greatly appreciated during pregnancy.

To soothe body and mind, the aïA prenatal energy massage is the ideal treatment. A gentle massage with warm organic oil that relieves pregnancy-related aches and pains, promotes sleep and provides a real sense of relaxation and well-being. It's a unique moment that links massage and sensory perception between mother and baby for a soothing break.

Rates

Can be performed from the 3rd month of pregnancy and after childbirth to help you reclaim your body.

100€ for a 1H massage / 140€ for a 1h30 massage

aïA Expériences4 rue Saint-Didier, 75016 Paris

+33 (0) 6 15 24 80 34

The cocooning treatment for pregnant women from Badass Body

Driven by her passion to make all women shine and backed by 15 years of experience, Marion imagines, via Badass Bodyshe imagines massages that comfort, tone or reshape. In her cocoon in the heart of the 11th arrondissement, she offers tailor-made treatments to suit every woman's desires, including the needs of pregnant women looking for a soothing or toning moment during pregnancy.

Mama To Be, tailor-made care for pregnant women

To prepare body and mind to give birth, Mama to Be is the treatment to approach childbirth with serenity. This full-body massage adapts to the needs and desires of each pregnant woman, to support her throughout her pregnancy. Back massage to release tension and relieve lower back pain, drainage adapted to your body to boost blood and lymph circulation, and tummy massage to facilitate transit and prepare for the opening of the pelvis... This sculpting and draining treatment brings a real sensation of lightness, for a moment of pure relaxation and joy that even babies can feel.

Rates

170€ for a 1H30 massage.

Can be performed in the early months of pregnancy, but is recommended from the beginning of the 4th month, after consulting a midwife or gynecologist.

Badass Body, 37 rue Faidherbe, 75011 Paris

+33 (0)6 87 45 39 14

Kobido treatment and Shiatsu massage for pregnant women at Les Jardins Suspendus

It was when she was looking for a place to get a massage when she was pregnant that Déborah realized there was a lack of treatments in Paris adapted to pregnant women. So she imagined Les Jardins Suspendus to offer treatments for all beauty concerns, using high-quality natural and organic products.

In addition to a soothing, relaxing massage for pregnant women anda post-natal Rebozo treatment, Les Jardins Suspendus offers a treatment inspired by Japanese rituals for a moment of energizing relaxation. The Les Jardins d'Oshika treatment has been specially designed for pregnant women, combining a Kobido facial to restore radiance with a Shiatsu massage to relieve stress and anxiety and let go. By applying pressure along the meridians and on precise acupuncture points, the Shiatsu treatment soothes areas of the body and brings renewed energy anda real sense of relaxation.

Rates

Massage available from the 3rd month of pregnancy.

Count 165€ for the 80€ massage or 150€ if you have a subscription to the Jardins Suspendus.

Les Jardins Suspendus5 rue de Douai, 75009 Paris

4 bis rue Jules Vallès, 75011 Paris

28 rue du Fief, 92100 Boulogne Billancourt, France

Maman & Merveilles pregnancy massages

The 9 moons massage for pregnant women

A true place of well-being dedicated to mothers, Maman & Merveilles is the address that takes care of all women, whether pregnant or not, alone or accompanied by a friend, her other half, her teenager or her baby.

The 9 Lunes massage is one of the treatments offered at this wellness center, combining gentle, enveloping gestures with personalized skin care. Comfortably installed on your side, then on your back, surrounded by soft cushions, you can let go and let this soothing treatment relieve you of the little aches and pains of pregnancy.

Reflexology and guided relaxation massage for pregnant women

Câlin is the sensory massage for pregnant women in search of comfort, soothing and serenity. This sensory treatment combines massage, reflexology and guided relaxation for a moment of pure relaxation and harmony. Massage of the extremities, foot reflexology, hot stones and cradling with the Rebozo shawl, all accompanied by soothing sounds, a personalized, guided relaxation session, and a neroli fragrance that takes the senses on a journey... Le Câlin is the comforting treatment for pregnant women who need a break.

Rates

For the 9 Moons massage: available from the 2nd month of pregnancy.

From €65 to €115, depending on the length of the treatment (from 30 to 65 minutes).

For the Le Câlin massage: can be performed right from the start of pregnancy.

Price €115 for a 70-minute treatment.

Maman & Merveilles38 Rue de Moscou, 75008 Paris

30 rue Joseph Kessel, 75012 Paris

+33 (0) 986092727

Pre- and postnatal massages by Bloom Mamas

Barbara has always been committed to caring for women during pregnancy and after birth with kindness and gentleness. Although she began her career as a neonatal intensive care nurse, she eventually left the medical world to launch Bloom Mamasa place dedicated to well-being to accompany women from maternity to post-partum.

Bloom Mamas offers two made-to-measure treatments adapted to each woman's needs, pregnancy and maternity experience, to help women take ownership of their bodies, accompany their evolution and care for them as they change. Specially adapted to the needs of expectant mothers, prenatal massage is recommended as early as the 4th month, and helps to relieve and soothe any pregnancy-related aches and pains with relaxing, supportive manoeuvres. Postnatal massage helps new mothers recover physically and psychologically after childbirth.

Rates

Massage available from the 4th month of pregnancy.

A 60-minute treatment costs €110.

Bloom Mamas - Every Friday at 27 rue du Faubourg Montmartre, Paris 75009
Every Saturday at 32 place Saint-Georges, Paris 75009.

Discover our selection for pregnant women

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