Portrait
Shirley Regnault's Wellness Directory
She is one of those storytellers who shape the concept of well-being, giving it an image, a movement, a sound, and a dimension rooted in creativity. A yoga teacher, digital communications consultant, and founder of the agency Corps Society—which creates unique luxury wellness experiences—Shirley Regnault is a passionate professional who has turned wellness into a true area of expertise. So naturally, we couldn’t resist asking her for her top spots to pamper yourself, in Paris and beyond…
Why did you decide to combine yoga, breathwork, and sound baths?
“I started doing yoga without much enthusiasm, with a lot of preconceived notions, and eventually I was going every day. I built up my muscles—and perhaps my self-confidence as well—which then allowed me to branch out into other disciplines. Within a few months, without setting any specific goals, I had casually established a new routine—a lifestyle I haven’t been able to do without for the past six years. I completed my training three years ago. I had 21 days between jobs, which was exactly the right amount of time for a 200-hour intensive training program in Paris.”
I didn’t even plan on teaching; I went there to make the most of that time, to deepen my understanding of my practice, and to study anatomy. I quickly developed a passion for teaching and for seeing the progress of the people who come to my classes—what a gift! As for the Soundbath, that came about a year and a half later. I was very reluctant at first, but then my background as a musician took over. I first trained myself, then I delved into the physiological effects as well as the scientific studies on the impact of sound and vibrations. That’s when I truly integrated it into my teaching.”
"I am firmly convinced that well-being is within everyone’s reach, provided we listen to ourselves. Not to external pressures, not to trends, but to our own needs—the things we can control and that allow us to feel good."
Where do you think is the best place to get a facial that boosts radiance?
“When it comes to facials, I’m pretty picky, because I have sensitive skin and I rarely let anyone work on my face. I like treatments that are gentle, not too invasive. Not the kind that promises to ‘transform’ the skin in an hour, but rather something more long-term. In that vein, I’d mention Victoire from Beautylistic, whom I’ve watched grow and who truly has magic hands, especially when it comes to Kobido.
I love the idea of skincare as a true manual craft, almost artisanal, that awakens the face, boosts circulation, and relieves tension, all without ever irritating the skin. And I’d add Maison Kōsane, when they offer treatments at the Institut du Bon Marché. It’s less of a go-to spot for me and more of a suspended bubble where I can discover partner brands, rituals, and a different approach to beauty. I love this gentle, Rive Gauche-style interlude, where you also come to let yourself be surprised by a whole new world.”
Who is the expert you trust completely?
“I really value approaches that combine science and intuition. I’m a big fan of Linda’s work on the Instagram account@aesthetic_club_paris,and I trust her completely when it comes to lymphatic drainage —which are especially welcome after days filled with appointments, events, workouts, and exhaustion.”
I like approaches that are very hands-on, very human, and almost tailor-made. These are often the ones that yield the best results, because they take the whole person into account.
I really enjoy following Léna Farouil. I think she has a very fresh perspective on new spots, rituals, and places that blend beauty, wellness, and lifestyle. She captures the spirit of the times quite well, without overdoing it, and I like the way she makes wellness feel more vibrant and tangible.
“And for something a bit more stylish, I love Violette Serrat’s aesthetic . That’s where I like to go to pick up little colorful twists, ideas for techniques, details, and textures that bring a face to life without ever completely transforming it. It’s a fairly free-spirited kind of beauty—not too perfect, but always done with great taste.”
Which city or place has mastered the art of well-being the best?
“I’d tend to say Los Angeles or NYC for the variety of options, both in terms of sports and recovery. But then again, for me, well-being is about the whole picture. Healthy, high-quality food, the environment, beauty for the eyes… so I think that, for me, Madrid might be the place where well-being is best achieved.”
A perfect blend of ever-expanding wellness offerings. With studios popping up on every corner, contrast therapy centers, up-and-coming fashion labels, and that unique Madrid laid-back vibe. A vibrant mix of culture, creativity, and sports, seamlessly intertwined with a rich social and outdoor life. Laughter and the joy of being together.
What place inspires you the most, and why?
“Without a doubt, Joshua Tree.
There’s something special—truly special—about this place. The light, the landscape, the wildlife, the flora, and the energy. I’m really anything but spiritual, but there’s something there that gives me energy. The sky has this magic of revealing color palettes you don’t see anywhere else. I’ve had some amazing encounters there, with people and personalities who are so inspiring and bold.”
There’s that sense of being in a different world—a genuine one—that’s hard to find when traveling these days, thanks to all the images from movies and Instagram. And then there’s the aesthetic, the color palettes, those rocks mingling with cacti, starry nights, and the deep blue of the sky.
The desire to create, to find inspiration, to grow, and to think big. I felt the same way about Osaka, Japan. I don’t know if it’s the golden hour effect, but both of these places have helped me take things to the next level each time. In Osaka, I realized I needed to follow my professional intuition and take the reins of a future career as an entrepreneur. In Joshua Tree, every year on New Year’s, to help me take stock and set life goals.”
What’s the most unusual experience you’ve ever imagined?
“For now, the craziest part is yet to come… In a few weeks, we’re hosting two yoga sessions set to live music at Silencio. A temple of nightlife that transforms, for just one day, into a temple of wellness—that says a lot about society, about those moments of profound transformation and, above all, balance. Always enjoying ourselves, coming together, living in harmony, and sharing moments that sometimes go beyond the bar and restaurant.”
A few months ago, we also had the opportunity to produce a series of yoga and sound bath sessions surrounded by jewelry for Mad Lords. Mad Lords, located on Rue Saint-Honoré, is a showroom that feels like Ali Baba’s cave, featuring bold and desirable niche jewelry brands. For the post-renovation reopening, we welcomed VICs, VIPs, and members of the Corps Society community to these sessions surrounded by jewelry.
A piece of jewelry is a talisman; we imbue it with emotion, intention, and a sense of continuity; it is just like a body. And those bodies that we set in motion within the rooms—works amidst other works—enclosed by the sound of singing bowls and charged with vibrations that echoed the jewelers’ craftsmanship… it was a very powerful experience.
“And what’s next? Some (truly) unusual places, completely repurposed from their original use—because that, above all, is what true wellness is all about: expressing yourself anywhere, anytime, and finding beauty in the details.”
And finally, where do you go when you want to get away, even if just for a day?
“Can I have just a little more than a day? Then Florence: lunch at Le Floret, a coffee in the sun, a few hours of aimless wandering—and that’s pure bliss.”
Follow Shirley on Instagram @shirley.regnault to keep up with all her wellness adventures around the world.
And to discover the unique experiences she creates, follow @corps.society.
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