It's during the luteal phase (the period after ovulation and before menstruation) that the first symptoms of premenstrual syndrome appear. During this phase, progesterone is the dominant hormone, prompting the body to slow down: transit is slower, bloating is more frequent, skin is oilier and imperfections and sensitivities have free rein. Purifying skincare products help to unclog clogged pores and deep-cleanse the skin without drying it out. 

Ideally taken 2 weeks before the onset of menstruation, the dietary supplement Female Balance MiYé has been formulated to better regulate the physical and psychological imbalances associated with premenstrual syndrome (or pre- or peri-menopause). Its complete formula, adapted to the female metabolism, helps reduce the effects of stress, improve sleep and promote hormonal balance. 

Our bodies also need attention during this sometimes complicated period. So we opt for Happy Cycles Body Serum MiYé, a light, milky serum that soothes feelings of discomfort during menstruation (or menopause). Tight tummies, swollen breasts or heavy legs... It reactivates microcirculation and instantly decongests to restore lasting comfort. 

And because warmth soothes tummy aches, let yourself be pampered by a bath with theOil Bath for the Senses Huile de Bain Sensorielle Susanne Kaufmann. This ultra-relaxing bath oil pampers the body and senses, leaving skin soft and moisturized after the bath.