Menopause: how to take care of your skin?

Why does skin change during menopause?

Our lives as women can be marked by numerous hormonal imbalances: before or during menstruation, when taking (or stopping) a hormone-based contraceptive, during pregnancy or when taking medication... The menopause is also caused by hormonal imbalance, and more specifically by the cessation of estrogen and progesterone production. On the other hand, we tend to produce more androgens, the male hormones. The problem is that the very structure of the skin is directly influenced by hormones.

More pronounced features, drier, less luminous and less firm skin... The effects on the skin are numerous with the onset of menopause. That's why we advise you to adapt your beauty routine to restore skin comfort, plumpness and radiance, as well as protecting the cutaneous barrier and slowing down skin aging.

Mission No. 1: Feed your body

To be comfortable and plump, all skin types need water and oil (the famous sebum). Except that these two elements naturally produced by our epidermis see their reserves dwindleduring menopause. The domino effect occurs: the skin is no longer as well protected by the hydrolipidic film, and water evaporates.

Protecting your skin right from the start

Take action right after cleansing with a cleansing oil and nourishing oil, such as Nourishing Oil Cleanser Tata Harper its cocktail of plant oils loosens even deep-seated impurities. Follow with Refreshing Cleanser Tata Harper whose antioxidant- and mineral-enriched emulsion eliminates the last traces (such as pollution), while providing an immediate "healthy glow" effect.

Rebuild a shield, nourish and protect the skin

Switch to a moisturizing cream moisturizer, like The Rich Cream Augustinus Bader. Featuring the cult-patented TFC8® complex and an ultra-nourishing formula, this iconic anti-aging cream stimulates the skin's natural regeneration process and acts on all manifestations of cutaneous aging.

Offer an extra shot of hydration

Once a week, apply Age Specific Pro-Collagen Lift Mask just before bedtime: a radiant complexion in the morning guaranteed! With its retinol-life effect, this anti-aging night mask plumps, firms and smoothes fine lines and wrinkles.

Mission n°2: Awaken the skin's dormant capacities

Stimulate your skin

We opt for an anti-wrinkle serum supercharged with active ingredients to redensify the skin's deep layers and boost firmness, hydration and better prevent fine lines, wrinkles and blemishes. Our best bet? The Super 16 Anti-Aging Serum Oskia, with its retinol derivative, accelerates cell renewal by boosting collagen and elastin production, smoothes the appearance of expression lines and provides a real radiance boost.

And to go even further and multiply the effects of the products tenfold, add the new-generation gua sha to your routine. It's Lit Led Gua Sha Solaris. Combining red LED, vibration and heating action, it helps reduce fine lines and wrinkles, while sculpting the face.

And in case of imperfections...

Because male hormones are a little more present, small imperfections can occur, leaving residual brown spots and a duller complexion. As soon as a pimple appears, we counter-attack withAge Bright Clearing Anti-Imperfections Serum Dermalogica Anti-Imperfection Serum, a purifying treatment that reduces small scars. And if you find yourself having to deal with blemishes on a regular basis, don't hesitate to take a look at our various anti-imperfection routines!

Mission n°3 : Alleviate intimate dryness and physical discomfort

During perimenopause, hormone levels tend to drop, leaving the way open for tingling sensations, tightness and intimate dryness. Formulated with aloe vera and hyaluronic acid, the Moisturizing and Balancing Intimate Gel MiYé Moisturizing and Balancing Intimate Gel moisturizes and soothes the intimate area, whether dry, sensitive or uncomfortable, to help restore comfort. And to care for your intimate area during the shower, opt for a soap-free, pH-adapted cleanser such as Wash Gel Intimate Cleanser Maude.

Finally, to relieve nervous tension and physical or psychological imbalances, the supplement Balance Féminin MiYé will be your ally! Acting as a regulator, it promotes restful sleep, strengthens the immune system and eases physical discomforts.

And against the physical discomforts of menopause...

With the menopause, libido changes, but it doesn't mean the end of sexuality! Vaginal dryness and reduced lubrication may slow down the onset of sensations, but have no impact on the impact of orgasms! What's more, solitary pleasure or intimate intercourse for two can have an effect on menopausal symptoms. For sexuality that rhymes with comfort and pleasure, opt for Maude's Shine Organic Moisturizing Lubricant. Ultra-moisturizing, it helps reduce friction, overheating and pain during intercourse, and boosts the natural hydration of the intimate area.

Special menopause selection

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Still have questions? Write to us at consultation@ohmycream.com to get your customized routine, or visit one of our one of our boutiques!