Beauty files

Our best tips for summer body care

In summer, between sunbathing and dips in the pool, our skin is put to a severe test. Sun, seawater and chlorinated pool water are not our skin's best friends. So it's no coincidence that in summer, our skin is crying out for moisturizer andskin oil to compensate for dehydration or sunburn. Logically, because the skin of the body is more exposed, if there's a time of year when taking care of the body has a central place in our beauty routine, it's summer! Discover all our tips on how to care for and protect your skin, so that you'll have a beautiful golden tan for the new school year.

The importance of body care in summer

The sun may be good for our morale, but it's not our skin's best friend... UV rays are actually one of the main causes of premature skin aging . They are therefore at the root of wrinkles, hyperpigmentation spots and loss of firmness. Not to mention the more dramatic consequences that prolonged unprotected exposure (as well as hereditary factors) can have on health...

That's why it's so important to protect yourself with controlled, moderate exposure to the sun: never between 12 and 4pm, when UV rays are at their most violent. You'll notice that in very hot countries, people often wear light but covering clothing, and always find a shady spot to protect themselves.

The body care product of the summer? Sunscreen! Indeed, applying sun protection to the body before any exposure to the sun is not a step to be neglected.

Did you know that sunscreen doesn't prevent you from getting a tan ? On the contrary, sun protection will help you tan more evenly, for a beautiful, luminous golden tan: no redness or peeling, and an even longer-lasting tan!

You should also remember to reapply your sunscreen every 2 hours, and immediately after swimming (beware of the magnifying effect of water droplets and UV rays!). The protection factor to use will depend on your skin and its sensitivity to UV rays, as well as your environment: even if your skin is highly resistant to the sun, if you're in the tropics, for example, you should still opt for an SPF 50.

Finally, in the evening, don't hesitate to apply after-sun care to comfort overheated skin and help it regenerate.

Body care tips for summer

Gestures body care gestures to adopt in summer don't stop at the daily use of suncare and after-sun products. The concept of body care is actually much more comprehensive. If it's essential to cleanse your skin every day, all year round, it's even more so in summer (preferably with a shower gel adapted to your skin).

In fact, in summer, we tend to apply a lot of sun cream, go to the pool and/or the sea, and sweat more than usual. As a result skin cleansing is very important to rid the skin of sebum, salt, chlorine and sunscreen residues accumulated during the day.

The other body care gesture for summer? Regular body exfoliation to get rid of dead skin cells and promote a more even tan.

What's more, if you're applying self-tanner, exfoliation is really essential to avoid any traces (before application). Ideally, you should then follow your exfoliation with a moisturizing cream or a skin oil, which you massage into your body, paying particular attention to elbows, knees and heels. En addition to restoring softness and comfort to the skin, exfoliating and massaging the skin stimulates elastin fibers for firmer tissues, as well as promoting good venous return.

So if your legs feel heavy, don't hesitate to massage them, and for the bravest, finish off with a splash of ice-cold water...

Body care essentials

In summer, as in the rest of the year, the body too is entitled to its dose of hydration. Would you imagine not moisturizing your face? The same goes for the body!

In terms of moisturizing body carethere really is something for every taste and skin type. Here's a small selection:

The Body Butter Susanne Kaufmann is the perfect ally for very dry skin in search of creamy, comforting textures.
La Polly Plum Comforting Cream Pai Skincare is

une crème riche et apaisante pour le corps pour nourrir la peau en continu, réparer et calmer les peaux les plus réactives.

Le AHA Skin Renewal Body Serum Ren Skincare is

un sérum corps double action, à la fois exfoliant et hydratant, qui lisse la peau du corps pour un effet peau neuve immédiat !
L'Nourishing Oil Oh My Cream Skincare is an easy-to-apply oil with an invigorating fragrance, to restore elasticity and nourishment to the skin and restore comfort and suppleness.

Our body care selection for summer

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This summer, if you apply sun protection before every exposure to the sun, cleanse your skin thoroughly, exfoliate regularly and moisturize your body daily, you're guaranteed beautiful, healthy skin! And don't forget to hydrate from the inside out by drinking plenty of water. Another good tip is to include plenty of water-rich foods.

Do you still have questions about a product or would you like to go further in your beauty routine? Write to us at contact@ohmycream.com, our beauty coaches will be delighted to help you. You can also book an appointment via this link link for an online consultation to speak directly with one of our experts and carry out a skin diagnosis.

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