Beauty
Skin Imperfections: Everything You’ve Never Been Told
Over the course of our lives, nearly 80% of us will experience at least one breakout... Far from being limited to our teenage years, breakouts also affect adults—especially women. And no, it’s not your skincare routine that’s to blame, but perhaps your hormones... Here’s more on the topic.
Recognizing hormonal acne
Hormonal acne has specific characteristics that distinguish it from other types of breakouts. It often appears on the lower face, jawline, and neck, unlike “classic” acne, which can affect the entire face or back. The pimples are usually inflamed, red, and sometimes painful, and appear cyclically—for example, a few days before menstruation or during hormonal fluctuations such as perimenopause.
Key moments in hormonal fluctuations
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During puberty, androgen production skyrockets to facilitate sexual development. These hormones strongly stimulate the sebaceous glands, causing an overproduction of sebum. As a result, pores become clogged more easily, and the first pimples appear, often on the face, back, and chest.
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During the menstrual cycle, a few days before menstruation, estrogen levels drop while androgen levels remain relatively high. This hormonal fluctuation stimulates sebum production and promotes the development of pimples, mainly on the lower face and jawline. The skin is also more sensitive, which can make it reactive.
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During pregnancy, female hormones (estrogen and progesterone) fluctuate significantly. For some women, these changes improve skin condition by regulating sebum production, while for others, they can trigger acne breakouts or hyperpigmentation.
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Birth control, or even stopping the pill, can affect hormonal acne. While combined birth control pills can stabilize hormones and reduce acne, progestin-only pills or stopping birth control can disrupt hormonal balance. The skin may then react with breakouts, especially if it is sensitive to androgens.
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During perimenopause, estrogen levels gradually decline, disrupting the estrogen-to-androgen ratio. Androgens become relatively dominant, which can lead to increased sebum production and the appearance of acne even in adulthood. The skin also becomes thinner and more sensitive, making blemishes more visible and sometimes harder to treat.
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Stress increases cortisol production, which indirectly stimulates androgens and promotes sebum production and inflammation. Sleep, diet, and exposure to pollution can also exacerbate or alleviate skin sensitivity.
Skin-clearing solutions that actually work
Stop being afraid of fat to treat imperfections
Often demonized, fats play a more-than-essential role in the proper functioning of our skin, even if we have combination or oily skin. Rather than rushing to astringent skin care products that eliminate excess sebum and, on the contrary, push the glands to produce more to defend themselves, applying a vegetable oil allows you to mimic your skin's own sebum. In this way, the sebaceous glands gradually reduce their production. Not all plant oils are equal when it comes to this problem. Some oils are more or less rich and/or comedogenic. The must-have? Jojoba oil, the closest in composition to our sebum.
The product for you: Sunday RileyU.F.O. Ultra Clarifying Treatment Face Oil, a dry-touch facial oil that clarifies the complexion, unclogs pores, fights blemishes and blackheads, and soothes the skin.
Cosmetics also have their limits
As you know, at Oh My Cream, we’re against “beauty bullshit”: we don’t believe in making you think that blemishes can be completely eliminated with a single miracle product. Cosmetics are great allies for reducing the severity of breakouts, but they can’t always prevent new blemishes from appearing. So, if the problem persists or gets worse despite a proper skincare routine, don’t hesitate to make an appointment with your dermatologist, who can prescribe medication.
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