Lifestyle
We tested it for you... PEMF therapy, winter's anti-blues remedy
Stress, fatigue, sluggishness and fluctuating energy - the transition to winter isn't always kind to our spirits. But what if we told you we'd found the natural solution to the winter blues? We tell you all about PEMF therapy, a protocol that promises beautiful skin, a calmer mind, improved immunity and renewed energy.
What are the benefits of PEMF therapy?
By improving cellular energy production, PEMF therapy acts at all levels of the body like a veritable "elixir of youth".
At the body level, it acts on :
- Blood and lymph circulation is improved by bringing more nutrients and oxygen to the cells.
- Muscle recovery and healing, by accelerating tissue, bone and muscle regeneration.
- The nervous system, stress and quality of sleep thanks to the soothing properties of pulses.
- A global energy balance that affects digestion, organ health and immunity.
On the skin, it acts on :
- Cell regeneration for skin that looks healthier, suppler and more toned.
- Signs of aging, skin elasticity and firmness by stimulating collagen and elastin production.
- Inflammations, irritations and redness thanks to its anti-inflammatory properties.
- Skin hydration and radiance, by promoting circulation and cell oxygenation.
How can you incorporate PEMF therapy into your routine?
Focus on the Charlotte Muller Power Mat and its PEMF technology
More than just a mat with soothing properties, the Power Mat developed by Charlotte Muller combines infrared heat, ranging from 20 to 70°C, with 8 PEMF applicators strategically located all over the body to target joints and lymph nodes, right down to the legs. On this mattress, the benefits of PEMF technology are multiplied tenfold, as they are combined with infrared penetrating heat and the layered crystals inside the mattresses, which produce antioxidant and healing negative ions when heated.
At the same time, Charlotte has created 18 exclusive programs based on scientific studies. Programs of 20, 30 or 40 minutes for a daily sports practice (fitness, yoga or meditation) or 60 minutes to target a specific theme and act on sleep quality, energy and muscle recovery, drainage,stress relief or the stimulation of concentration and motivation. If all practices
What we thought of PEMF therapy
Prices & information
Count €220 for the 1-hour Drainage Body PEMF & Face LED massage.
Charlotte Muller also offers individual sessions (in total autonomy) to discover the benefits of the PEMF infrared and ultra-low frequency mattress, as well as group classes in pilates and yoga on the PEMF mattress.
Find the complete schedule of the Studio Charlotte Muller here.
Studio Charlotte Muller Method
9 rue Chaptal 75009
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