Portrait

In the bathroom of Hortense Pontabry, co-founder of MiaFit

With her sunny personality, keen eye for beauty, and passion for movement, Hortense Pontabry has shaped a life where design, sport, and well-being come together in harmony. From MiaSun to MiaFit, she reinvents everyday objects, combining aesthetics and functionality, and cultivates simple yet powerful self-care rituals. In her bathroom, as in her life, every gesture is designed to nourish the body, mind, and energy. A lesson in gentleness, style, and elegance to be lived every day.

Tell us all about yourself

“My name is Hortense Pontabry. I have been an interior architect and designer for 10 years. I co-founded my first company, MiaSun, with my best friend from high school, Valérianne, and then MiaFit. MiaSun was a naive project: I had just graduated from architecture school, and Valé had just graduated from business school. We were traveling in Australia when the desire to create something new, innovative, and joyful came into our lives. It was a project of freedom, fueled by dozens of trips around the world, incredible adventures, and collaborations with Air France, Vilebrequin, the MoMA Store in New York... Dream big! This sunny adventure gave us real financial viability and a solid foundation to launch ourselves into a new entrepreneurial adventure in 2025 with MiaFit. We had five years to prepare for this new big leap."

What led you to wellness and the creation of MiaFit?

"I strongly believe in the signs and nudges that have driven my progress since studying interior design in Lyon and Milan. Thanks to our first brand, Miasun, our lives have been punctuated by travel. We've visited hotels and innovative concepts, and I've loved traveling while working, or working while traveling... Then Covid stopped us in our tracks in 2020! Sport and all the self-care techniques at home then enabled people to cope with lockdown."

"A major need arose: how to exercise at home in good conditions? Something had to be invented, and it took us more than three years to develop the Totem (launched in the summer of 2024). My partner Valé and I had the idea of continuing to promote everyday objects and making often unsightly items, such as beach tents and low-end dumbbells, beautiful. Then, during a trip to Greece, in Patmos to be exact, I found myself facing a Carrara marble totem in my hotel. Eureka: the project that had been maturing for four years suddenly became obvious!"

With Miafit, exercise is closely linked to self-care. How did this belief come about?  

MiaFit is at the intersection of architecture, art, design, and wellness. The brand's philosophy is to bring beautiful and functional objects into interiors that nourish the mind and contribute to overall well-being, including through exercise. When you receive a Miafit Totem at home, you discover a sculptural object: it is beautiful, it fits easily into your decor, while offering a complete sports experience... Because to stay motivated and use the Totem on a daily basis, it was essential to create an online studio with the curation of our favorite coaches.  Furthermore, our market is as much B2B as it is B2C. Our main clients include players in the hotel industry, who need technical support to offer a true "in-room sports" experience, with coaches at their fingertips! We are in the process of aestheticizing a global sector, where the wellness experience is lived through hotels, interior design, and self-care."

What does this philosophy say about how you take care of yourself?

“Less is more! I love simplicity in both my style and my routine. I'm an efficient person: I get ready quickly in the morning, slip on a pair of raw jeans and a shirt, my comfortable sneakers, and a little detail that reflects my personality. I can travel with just a carry-on bag for three weeks without any problems. It's thanks to Miasun, and always looking for smart design ideas, that I've learned to stay light and agile so I can get around easily. To feel fit, we designed Miafit to be a sports companion anywhere, anytime. Because sport makes you stronger and more confident. For me, it's as important as my sleep (9 hours a night) and my diet (balanced without frustration)." 

Tell us about your vision of beauty

“Like my style, simple and effective: active ingredients for my sensitive skin. With age, I have learned to focus on intense hydration morning and night, minimal makeup, and to use the power of LEDs in the evening, 3 to 4 times a week, to regenerate! I love dietary supplements, I take several courses of treatment a year to supplement my diet, and I am particularly fond of Bone Broth Atelier Nubio as a treatment during the fall and winter and throughout my postpartum period."

How has this vision evolved over time? 

“It’s constantly changing. You have to listen to your skin (hormonal acne, stress eczema, temperature changes, spots, and melasma, etc.) and your body. Since my pregnancy, it’s been even more so, as hormones play a big role and we’re not all the same. Giving birth has softened the perfectionist view I had of my body, it has softened my curves, and I loved being pregnant." 

What are your bathroom essentials?

“Right now, I have a passion for Mimétique and its Skin Revive. Every day, I focus on hydration, using a serum, a cream, SPF, and a richer moisturizer for the night. I love Boum Boum Milk Violette_FR, La Mer night cream, and Lip BalmL:a Bruket I also do a mask or (gentle) peel once a week, the Fruit Acid Peel from Alaena is really nice. Four times a week, I do an LED session with the new Elite X600 LED Face Maskfrom Nooance. I use the Cair range and La Bonne Brosse for my hair, followed by a Goop Beauty Dry Body Brush and an oil, Mega Oil by Talm for the body, every night before slipping under the sheets!"

How has motherhood changed the way you take care of your skin? 

“Being a mom means putting your family first. It means thinking of others before yourself, so I keep things simple and effective: minimal makeup and lots of inner glow! On the other hand, time alone to exercise or pamper myself is a real luxury, so I savor it whenever I get the chance.” 

 

What are your favorite wellness rituals for taking care of yourself? 

“Facial or body treatments. If I could get a massage every week, that would be the best therapy for me, because it's instantly satisfying, quick, and non-intrusive, and it's constantly innovating to improve. I'm not very materialistic, so treating myself or others to some time for ourselves is the ultimate luxury for me! Like a short workout or a Miafit totem that gives you access to the coaching platform wherever you are. Sport and movement are two elements that structure my energy."

People say I'm "sunny, dynamic, motivated," but it's not always easy to stay on top of my game: movement is really the source of my energy. Walking to work, moving around during lunch, riding my bike to speed things up, squeezing in yoga, Pilates, or stretching whenever I have a moment to myself. I challenge myself with cardio or weight training to really sweat and be proud of the effort. All this training strengthens me and allows me to perform well in my "hobby" sports: I've been passionate about tennis (since childhood), skiing, and swimming (because I grew up in Annecy).  It's thanks to all of this that we avoid breaks, falls, and injuries in outdoor sports."

If you could teach your son one lesson about self-care, in the broadest sense, what would it be?

“I want to teach him gentleness. While creating my work, I realized that ‘less but better,’ doing things slowly but mindfully, was very rewarding, both for oneself and for others. So, in the fast-paced Parisian lifestyle, I want to teach him to slow down so he can discover who he is and learn how to be gentle.” 

Find MiaFit and its sports accessory kit on our shelves. 

And to follow Hortense Pontabry's adventures, visit her Instagram account @hortense_ptby

Hortense's selection

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