Lifestyle

Digest better to feel better about yourself: naturopathic advice from Aurélie Canzoneri

If there are two things naturopaths question when they are consulted, it's the quality of their diet and the quality of their intestinal flora! Aurélie explains how to take care of your digestive system with simple, everyday tips. We're already lighter...

Lifestyle

Each plant has its own benefits for body and mind!

Who said that herbal teas and mother tinctures were a grandma's trick? Aurélie Canzoneri, our favorite naturopath, tells you all you need to know about the plants that can help with everyday ailments. We're off!

Lifestyle

5 easy, healthy recipes from naturopath Aurélie Canzoneri

Pancakes, homemade hummus or buckwheat bread... No, not all healthy gourmet recipes are so complicated to make! Naturopath Aurélie Canzoneri guides you step by step through 5 simple recipes.

Lifestyle

Vitamins, minerals and trace elements for immunity

They're essential to our health, yet with today's lifestyles, we can quickly run out of them... discover the key active ingredients that do you only good, thanks to Aurélie Canzoneri, naturopath and reflexologist.

Lifestyle

5 superfoods to boost your immune system

Now's the time to discover superfoods! Algae, sprouted seeds and pollen improve our vitality and immune defenses. Real boosters for our bodies. Naturopath Aurélie Canzoneri explains their benefits and how to use them.

Lifestyle

Chloé's 3 healthy & gourmet winter recipes

Chloé, our little shopping fairy, has concocted 3 simple, balanced recipes to impress family and friends! Forget raclette: discover how to make faux-mage or delicious cookies without blowing the glycemic index!

Lifestyle

A love letter to my skin, by Ellie

In this letter to her skin, Ellie shares with us her difficulties in accepting herself when acne one day popped up... but also the positive lessons she learned from it.

Lifestyle

Granola recipe by Maison Louno

Discover Maison Louno's recipe for delicious granola with raisins and maple syrup. Enjoy!

Lifestyle

The microbiota & skin link with Aurélie Canzoneri

Discover all the products and tips from Aurélie Canzoneri, naturopath, to improve the often unbalanced functioning of intestinal flora.

Lifestyle

Juliette's porridge recipe

Juliette shares her recipe for Almond Milk Porridge for a healthy, balanced and delicious breakfast!

Lifestyle

Estelle Lubino's recipe for Painted Toast

A refreshing change from butter-and-jam toast! Discover Estelle Lubino's recipe for Paited Toast, a simple, healthy toast inspired by the artistic tartines of Davelle, New York.